Guest Expert
Included with Your Stay
Happy Trails with Wendy Figone
Included with Your Stay
at Woodside, CA
Select dates
A weekend of physical, mental, and spiritual well-being
Overview
Set within the tranquil embrace of our redwood forest, this unique wellness event will help you let go of stress and tension while deepening your connection to nature. With creative opportunities woven throughout the experience, you'll discover new ways to release emotional burdens, unlock mental clarity, and invite peace into your body, mind, and spirit.
Set within the tranquil embrace of our redwood forest, this unique wellness event will help you let go of stress and tension while deepening your connection to nature. With creative opportunities woven throughout the experience, you'll discover new ways to release emotional burdens, unlock mental clarity, and invite peace into your body, mind, and spirit.
The Program
An unforgettable experience designed just for you.
Discover the art and science of fascia as you learn to recognize and release chronic holding patterns of stress. Use tools like balls and foam rollers, to guide you toward greater body awareness, improved mobility, and profound relaxation.
Slow down to the pace of nature and find balance while learning a new skill that counters the effects of daily stress. Participants will leave feeling more relaxed and creative. Resources to start your own practice will be included.
Movement releases stress hormones and just feels good. The beauty of this experience is that you can move on your own or choose to dance with the group.
Join a transformative forest therapy journey amidst the majestic redwoods. Engage your senses and slow down through mindful activities, breathing exercises, and reflective moments, all while absorbing the soothing sounds of nature.
Incorporate self-myofascial release and forest bathing practices into your daily life. Learn simple, effective strategies for managing stress, enhancing mobility, and reconnecting with nature's healing power—all from the comfort of your home.
Free day
Discover the art and science of fascia as you learn to recognize and release chronic holding patterns of stress. Use tools like balls and foam rollers, to guide you toward greater body awareness, improved mobility, and profound relaxation.
Always Included
Frequently Asked Questions
This special event is open to all resort guests. You can come for two days, or stay all week and enjoy the programming featured in this event as part of your all-inclusive stay.
To get the most enjoyment from this event, we recommend you come on our Personal Discovery Designed Experience, which includes your choice from up to 35 of our guest-favorite services daily.
Our standard policy requires a two-night deposit at the time of booking, fully refundable up to 21 days before arrival; deposit is forfeited with less than 21 days’ notice.
You may arrive at 8 am; your room may not be ready until 3 pm. Pack exercise wear in a carry-on for a quick start. Meet with a Wellness Guide. Lunch is included with early arrival. Check-out of your room is at noon, however you can stay on the property until 5pm with lunch being the last meal.
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