Discovery Week
Mindful Reset
Included with Your Stay
Mindful Reset
Included with Your Stay
Book your event today
Mindful Reset
at Tucson, AZ
Stay dates:
Select dates
Guests
Program
A Journey Back to Balance and Purpose
Overview
In a world full of constant pings, posts, and pressure, the Mindful Reset Discovery Week offers a rare chance to unplug and rediscover yourself beyond the noise. This immersive experience helps you disconnect from digital distractions and reconnect with what truly matters, you. Through movement, meditation, creativity, education, and nature-based healing, you’ll learn to slow down, calm your nervous system, and find your unique purpose. Guided by wellness experts and holistic practitioners, you’ll explore tools that nurture your inner world and bring balance to everyday life.
In a world full of constant pings, posts, and pressure, the Mindful Reset Discovery Week offers a rare chance to unplug and rediscover yourself beyond the noise. This immersive experience helps you disconnect from digital distractions and reconnect with what truly matters, you. Through movement, meditation, creativity, education, and nature-based healing, you’ll learn to slow down, calm your nervous system, and find your unique purpose. Guided by wellness experts and holistic practitioners, you’ll explore tools that nurture your inner world and bring balance to everyday life.
The Program
An unforgettable experience designed just for you.
Mon
Oct 13
Tue
Oct 14
Wed
Oct 15
Thu
Oct 16
Fri
Oct 17
Free day
Free day
Free day
Free day
Free day
Free day
Always Included
World-Class Spa Amenities
35+ Daily Optional Activities
World-Class Spa Amenities
Enjoy access to our indulgent spa and fitness amenities, including whirlpools, cold plunges, and more. Choose from over 200 services designed to restore and revitalize.
35+ Daily Optional Activities
Chef-Crafted Dining
A Serene Desert Setting
Well-Appointed Accommodations
Round-Trip Transportation
Four Pools & Hydrotherapy
More to Explore
Tucson, AZ
Yoga & Meditation
Move Mindfully, Breathe Deeply, Find Your Peace
Tucson, AZ
Resonance Sound Healing with Kyle Lam
Enlighten Your Senses in the Sonoran Desert
Tucson, AZ
Postcards From Heaven with Maureen Hancock
Insightful Spiritual Sessions
Frequently Asked Questions
What is a digital detox retreat?
A digital detox retreat is a getaway designed to help you unplug from screens and reconnect with yourself, others, and the natural world. By stepping away from phones, emails, and social media, you create space for rest, reflection, and real-world connection — supported by mindfulness practices, outdoor activities, and wellness experiences.
How does this retreat support nervous system regulation and emotional wellness?
This retreat supports nervous system regulation and emotional wellness by removing digital overload and replacing it with restorative practices. Through movement, meditation, creativity, and nature-based healing, you’ll soothe your system and regulate stress responses. This immersive experience helps you slow down, cultivate emotional resilience, and gain clarity on your unique path and purpose.
Do I have to attend the full week of Mindful Reset?
The experience is yours to shape – join for one session or the entire week. Connect with your Wellness Guide to sign up for your preferred activities before they fill up.
Are phones or devices allowed during Mindful Reset?
Yes, but to maintain a peaceful environment, please limit phone calls to your room, patio, or designated areas, and keep your mobile devices on silent elsewhere. Feel free to take photos and capture the moment.
#wellnessmoments